Kajabi - /admin/sites/2147573861/blog_posts/2148415523/edit
1. "See The Ball"
2. "Be Easy"
3. "Hammer It"
NOTES:
- Body tension is poison.
- Use your breath to relax your body, turn on your vision, & get on the attack.
- "Calm with my Body. Aggressive with my Mind."
- Have a plan before you step into the box. The right mental cues can unlock a very high level of consistent performance.
- "Yes, Yes, Yes, .... No" Mentality. Be ready to hit the ball & let your eyes do the rest.