Blog
AAA Hitting Routine + Drills Explained
VIDEO LINK: https://youtube.com/shorts/8XM3TigNpO0?si=G7EWTAok9Dx3Y-wK High Tee w/ Half Bat A half bat on a high tee forces the hitter to deliver the barrel on a precise path — any casting, dipping,...
AAA Hitting Routine + Drills Explained
VIDEO LINK: https://youtube.com/shorts/8XM3TigNpO0?si=G7EWTAok9Dx3Y-wK High Tee w/ Half Bat A half bat on a high tee forces the hitter to deliver the barrel on a precise path — any casting, dipping,...
An MLB 2-Strike Approach
Physical Adjustments Choke Up Make the bat shorter & more controllable (2” to 3”) Widen Your Stance Get to your full stride No leg liftShift weight into your back leg...
An MLB 2-Strike Approach
Physical Adjustments Choke Up Make the bat shorter & more controllable (2” to 3”) Widen Your Stance Get to your full stride No leg liftShift weight into your back leg...
Bobby Witt Jr's Reset Process
1. Take a step out 2. Find a small spot on your bat 3. Take a deep breath 4. Tell yourself something positive 5. Get back to work So what...
Bobby Witt Jr's Reset Process
1. Take a step out 2. Find a small spot on your bat 3. Take a deep breath 4. Tell yourself something positive 5. Get back to work So what...
5 Great Opportunities to Steal
Advantage Counts 0-1, 1-2, 0-2 After a Hard Foul Ball on a FB After a Bad Swing on a CB After a Pitcher Shakes Off After a Bad Pickoff Attempt...
5 Great Opportunities to Steal
Advantage Counts 0-1, 1-2, 0-2 After a Hard Foul Ball on a FB After a Bad Swing on a CB After a Pitcher Shakes Off After a Bad Pickoff Attempt...
Best Baseball Gear & Equipment for the 25' Season
By: Mike Castellani - Head Coach of St. George's School (RI) Hitting Tools: 2 x Hitting Nets - $79.99/unit 2 x Tanner Tees - $89.99 1 x SKLZ Lightning Bolt - $75 1 x Power Swing Bat -...
Best Baseball Gear & Equipment for the 25' Season
By: Mike Castellani - Head Coach of St. George's School (RI) Hitting Tools: 2 x Hitting Nets - $79.99/unit 2 x Tanner Tees - $89.99 1 x SKLZ Lightning Bolt - $75 1 x Power Swing Bat -...
A Lesson in Body Language
Kajabi - /admin/sites/2147573861/blog_posts/2148515181/edit They say body language speaks volumes & it definitely does - but to who? In this video, the pitcher comes off as a terrible teammate. Our bird...
A Lesson in Body Language
Kajabi - /admin/sites/2147573861/blog_posts/2148515181/edit They say body language speaks volumes & it definitely does - but to who? In this video, the pitcher comes off as a terrible teammate. Our bird...