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An MLB 2-Strike Approach

An MLB 2-Strike Approach

Physical Adjustments  Choke Up  Make the bat shorter & more controllable (2” to 3”) Widen Your Stance Get to your full stride No leg liftShift weight into your back leg...

An MLB 2-Strike Approach

Physical Adjustments  Choke Up  Make the bat shorter & more controllable (2” to 3”) Widen Your Stance Get to your full stride No leg liftShift weight into your back leg...

Bobby Witt Jr's Reset Process

Bobby Witt Jr's Reset Process

1. Take a step out  2. Find a small spot on your bat 3. Take a deep breath 4. Tell yourself something positive 5. Get back to work   So what...

Bobby Witt Jr's Reset Process

1. Take a step out  2. Find a small spot on your bat 3. Take a deep breath 4. Tell yourself something positive 5. Get back to work   So what...

5 Great Opportunities to Steal

5 Great Opportunities to Steal

Advantage Counts 0-1, 1-2, 0-2  After a Hard Foul Ball on a FB After a Bad Swing on a CB After a Pitcher Shakes Off After a Bad Pickoff Attempt...

5 Great Opportunities to Steal

Advantage Counts 0-1, 1-2, 0-2  After a Hard Foul Ball on a FB After a Bad Swing on a CB After a Pitcher Shakes Off After a Bad Pickoff Attempt...

Best Baseball Gear & Equipment for the 25' Season

Best Baseball Gear & Equipment for the 25' Season

By: Mike Castellani - Head Coach of St. George's School (RI) Hitting Tools: 2 x Hitting Nets - $79.99/unit 2 x Tanner Tees - $89.99 1 x SKLZ Lightning Bolt - $75 1 x Power Swing Bat -...

Best Baseball Gear & Equipment for the 25' Season

By: Mike Castellani - Head Coach of St. George's School (RI) Hitting Tools: 2 x Hitting Nets - $79.99/unit 2 x Tanner Tees - $89.99 1 x SKLZ Lightning Bolt - $75 1 x Power Swing Bat -...

A Lesson in Body Language

A Lesson in Body Language

Kajabi - /admin/sites/2147573861/blog_posts/2148515181/edit They say body language speaks volumes & it definitely does - but to who?  In this video, the pitcher comes off as a terrible teammate. Our bird...

A Lesson in Body Language

Kajabi - /admin/sites/2147573861/blog_posts/2148515181/edit They say body language speaks volumes & it definitely does - but to who?  In this video, the pitcher comes off as a terrible teammate. Our bird...

10 Lessons from My Baseball Career

10 Lessons from My Baseball Career

1. Be Ready To Start 2. Constantly Seek Feedback  3. Find Your Rival  4. Never Make Excuses  5. Failure is an Opportunity  6. Win Everything  7. Stay in the Present ...

10 Lessons from My Baseball Career

1. Be Ready To Start 2. Constantly Seek Feedback  3. Find Your Rival  4. Never Make Excuses  5. Failure is an Opportunity  6. Win Everything  7. Stay in the Present ...